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Tag: yoga for athletes

Got runner’s knee? Apply yoga daily.

August 2, 2016

Only three more miles to go, but the the pain was unreal. The stabbing sensations in my knee were signaling me to stop, however, there was no way I wasn’t going to cross the finish line of my first half marathon. Quitters are losers, no pain no gain. I completed those 13.1 miles, but paid the … More Got runner’s knee? Apply yoga daily.

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