Yoga for Runners: Runner’s Knee
October 31, 2016
Patellofemoral pain syndrome (PFPS), or runner’s knee, occurs from multiple factors and doesn’t only target people who run. However, it did get it’s nickname because, unfortunately, it is most common amongst runners. Runner’s knee is an overuse injury. Repetitive bending of the knee joint, combined with monotonous ground impact can cause stress on the body. … More Yoga for Runners: Runner’s Knee

